4.8kg Hanuman Gada

Wood: Sheesham (Rosewood)

Dimensions in Inches: 34 X  8 X 8  Handle length 24 (approx)

Description: Rooted in akhara training, this wooden mace builds rotational power and full-body control. Handmade from seasoned hardwood with a smooth, oiled finish for secure grip and durability. Ideal for flows, conditioning, and accessory work alongside your main lifts.

Benefits : Improves posterior chain & core power, shoulders, back, and rotational strength.

Like lifting a laptop bag—light enough to carry anywhere, but still reminds you that your shoulders exist.