Starter Pack for Beginners

The Starter Pack for Beginners is your gateway to traditional Indian fitness training. Curated with authentic tools and ancient practices, this bundle introduces you to the timeless methods used by wrestlers and warriors for building strength, balance, and endurance. Perfect for anyone looking to start a holistic wellness journey, it blends tradition with modern fitness goals.


Usage Recommendations 

Beginners : Learn the basics of Mudgar, Gada, or Shena with guided practice.
Fitness Enthusiasts : Add variety to your training with functional, full-body workouts.
Wellness Seekers :  Use regularly to improve mobility, posture, and overall strength.

Start light, focus on form, and gradually progress to heavier tools.