4.3kg Mudgar

Wood: Malaysian Teak

Dimensions in Inches: 25 X 4.5 X 4.5; Handle length 9 (approx)

Description: Classic Indian club for fluid swings that open the shoulders while taxing grip and core. Handmade from seasoned hardwood with a smooth, oiled finish for secure grip and durability. Ideal for flows, conditioning, and accessory work alongside your main lifts.

Benefits: Improves shoulder mobility & stability, grip/forearms, and upper back & core endurance.

Like lifting a laptop bag—light enough to carry anywhere, but still reminds you that your shoulders exist.