Mudgar is a traditional Indian fitness tool. It is a type of mace, with a heavy head and a long handle. Mudgars are typically made of wood, but they can also be made of iron or other metals.

In modern times, mudgars are still used for fitness and exercise. They are a popular tool in traditional Indian martial arts, such as Kalaripayattu and Malla-Yuddha. Mudgars are also used in yoga and other forms of physical fitness.

Gada is a traditional Indian fitness equipment that is shaped like a mace. It is made of wood or metal and has a heavy head and a long handle. Gada is used to develop strength, coordination, and balance. It is also said to be beneficial for improving cardiovascular health.

Gada is a part of the traditional Indian martial art of Malla-Yuddha. It is also used in the Indian folk dance form of Lavani. Gada is a popular fitness equipment in India and is used by people of all ages.