The Great Indian Workout
4 kg Hanuman Gada - Indian Mace | The Great Indian Workout
4 kg Hanuman Gada - Indian Mace | The Great Indian Workout
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4 kg Hanuman Gada – Traditional Indian Mace for Strength & Power
Unleash Primal Power with the Handcrafted Hanuman Gada
Channel raw strength and divine energy with the Hanuman Gada — a symbol of power, balance, and traditional Indian warrior training. Handcrafted for functional strength and rooted in centuries-old heritage.
The Heritage & Purpose
The Hanuman Gada is more than just a training tool — it's an icon of Indian strength, rooted in mythology and physical tradition. Inspired by the mighty mace of Lord Hanuman, this equipment has been used by Indian wrestlers (pehlwans) and warriors for generations to build explosive power, balance, and muscular endurance.
The gada has historically represented strength with devotion. The Hanuman Gada challenges your body with rotational, overhead, and swinging movements that activate deep stabilizer muscles and improve real-world strength.
Unmatched Craftsmanship and Design
Each Hanuman Gada is handcrafted from dense hardwood, offering a solid and balanced feel. Its long shaft and weighted end are meticulously designed to create torque and resistance during every movement — training not just your muscles but also your focus and control.
Whether you're using it for functional strength, spiritual practice, or as a piece of cultural art, the craftsmanship ensures durability, aesthetics, and performance.
Key Benefits
Build explosive shoulder and grip strength
Improve rotational power and overhead control
Strengthen core, back, arms, chest, and stabilizer muscles
Enhance mobility and joint stability
Train using traditional Indian warrior movements
Connect with cultural and spiritual roots
Ideal for swings, holds, and full-body dynamic movement
Who It's For
Perfect for martial artists, pehlwan-style trainers, functional strength athletes, cultural fitness practitioners, the gada is suitable for those seeking both physical and spiritual mastery.
What’s Included
1 Handcrafted Wooden Hanuman Gada (Approx. 4 kg)
Specifications
Weight: Approx 4kg
Volumetric Weight:-7kg
Material: Solid, Seasoned Hardwood
Finish: Smooth, Natural Wood Polish
Design: Traditional long handle with weighted spherical head
Dimensions
Height: 30 inches
Width: 8 Inches
Breadth: 8 inches
Grip Circumference (Approx): 1.3 to 1.3 Inches ( 35 mm to 35 mm)
Shipping Information
✅ Ships across India and internationally
📦 Secure packaging to ensure safe delivery of heavy wooden equipment
Train like the mighty Hanuman and embrace the strength of tradition. Add to cart and buy online now to begin your journey with the Hanuman Gada.
📩 For any queries or custom requests, feel free to contact us — we’re here to help!
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Let customers speak for us
It was bought for my American friend. He is amazed and just loves them. Thanks for providing the premium wood club since the regular wood product wasn't in stock. I appreciate you considering timely delivery and customer satisfaction over profits.
It's been almost a month and the gada is going really strong and beautiful. I'm liking the experience.
The Mudgar I received was far too superior in quality and finishing!! I got my name engraved. It weighed exactly 5 kg. People at Great Indian Workout are very responsive, committed and deliver value on time everytime!!
I live in USA and frequently visit my family in Mumbai. I have been following the Great Indian Workout for a while on social media and had decided to buy a mobility and full body based workout device from them when I visit India. The Hanuman Gada was the perfect choice for me - not only because of the great benefits it has but also due to my close affinity to Lord Hanumanji and the history of the Gada. I placed and order for the 4-5 kg Gada and waited for its arrival. Upon calling them I got to know that their craftsman was making it from scratch from locally sourced Acacia wood from Nashik. I wanted them to take their time and knew the end product would be amazing. When I received the Gada, it was beautiful and I just couldn't stop admiring it. The packing was great and it was very well protected. The craftsmanship and level of detailing on the Gada was perfect. It was worth the wait and the money. I wish them all the best and look forward to getting some more stuff from them in the future. I highly recommend them to anyone wanting to get into traditional Indian workout.
P.S. the Gada traveled back safe with me to USA. Jai Hanuman.
Correct weight, Nice finish and delivered timely.
Very nice look nicer then the picture I am looking forward to buy more
One of my clubs was damaged during shipping. Without any hesitation, TGIW sent me a replacement club within 10 days. Their clubs are beautiful, reasonably priced, and the team has a high degree of integrity.
The product quality is great.
However the product itself weighs over 6.5kg for a 4-6 kg product. Also a suggestion that the handle is a bit thicker thicker so grabbing it becomes a bit difficult
I bought the gada and sencha and samtola.. The quality of wood and overall feel is very good.
The delivery and packaging was also done very good.
