5kg Hanuman Gada

Wood: Malaysian Teak

Dimensions in Inches: 30 X 8 X 8  Handle length 21 (approx)

Description: Rooted in akhara training, this wooden mace builds rotational power and full-body control. Handmade from seasoned hardwood with a smooth, oiled finish for secure grip and durability. Ideal for flows, conditioning, and accessory work alongside your main lifts.

Benefits : Improves posterior chain & core power, shoulders, back, and rotational strength.

Like moving a gas cylinder halfway filled — not too scary, but definitely not something you’d juggle casually.