Bulaava
Bulaava
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Bulaava (or Bulava) is a traditional club-like training tool designed for heavy-club style drills, used to build explosive strength, arm/drilling endurance, and shoulder resilience. With a broad, weighted head and handle, Bulaava is ideal for swinging, pressing, and rotational movements.
Its design emphasizes the lever effect, so movements challenge grip, stability, core strength, and coordination. Particularly effective for advanced users, Bulaava demands focus on technique to avoid strain. It bridges historical methods of strength practice with modern fitness goals—offering a unique way to develop power, joint durability, and muscular balance.
Perfect for those seeking strength tools beyond conventional weights.
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