6. Persian Meels

Discover the timeless strength of Persian Meels — elegantly shaped clubs rooted in ancient India and Persia , designed for full-body conditioning, enhanced grip, and improved coordination. These versatile training tools, crafted from wood to iron.

They engage core, shoulders and limbs through dynamic swings and flows. They connect cultural heritage with powerful, mindful exercise.

Usage Recommendations 

  • Beginners: Start with the lightest weight to learn form and control safely.
  • Strength Builders: Use a moderate weight to challenge your shoulders, core and grip in efficient circuits.
  • Pro Wrestlers: Choose heavier tools and integrate advanced, high‑rep flows for maximal strength and endurance.

Who needs a treadmill when you’ve got a weighted elbow twister