Wooden Dumbbells - Vintage design

The wooden dumbbells are versatile, compact, and designed for full-body strength training. With weights on each end of a short bar, they allow targeted exercises for arms, chest, back, and legs while improving balance, coordination, and functional strength.

Perfect for compound lifts and isolation exercises, these handcrafted dumbbells combine traditional craftsmanship with modern fitness utility, making them ideal for beginners to advanced athletes.


Usage Recommendations 

Beginners: Start with lighter dumbbells for warm-ups and form practice.
Regular Lifters : Use for bench press, rows, curls, flyes, and accessory work.
Advanced Athletes : Pair with mudgars or clubs for hybrid functional training.

Great for isolation exercises, compound movements, and mobility drills.